SoFlo Fitness and Wellness

Download the SoFlo Fitness and Wellness App today! We bring Fitness and Wellness Services to anyone, anytime, anywhere, in Miami-Dade, Broward and Palm Beach. We are not just trainers, instructors & therapists, but health and wellness professionals committed to helping you feel and look your best Begin the journey and optimize your time and maximize the convenience with the SoFlo App helping you along the way. From this app you can:

* Access account information
* View and book services and consultations
* Manage your fitness and wellness schedule
* Track your daily fitness and nutrition activities
* Track your weight and other body metrics
* Participate in Challenges
* Communicate directly with your Fitness/Wellness pro
* Connect to SoFlo and friends through Social Media
* View ongoing promotions
* Access our contact information
*And much much more..

Also check our web portal for many extra tools, such as your personal fitness profile, goal setting and much more!